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Food Talk Blog

Read Interesting & Informative Articles by Nutrition Experts!

Five Quick Tips on How to Revive Your Wilting Produce

Five Quick Tips on How to Revive Your Wilting Produce

Do you ever find yourself staring at the drooped, wilted, and overripe fruits and vegetables in your fridge that you paid good money for?

What is E. Coli and How Can I Protect Myself?

What is E. Coli and How Can I Protect Myself?

The United States has had a recent E. Coli outbreak that infected over 20 people across 15 states. What exactly is E. coli, and what can you do to protect yourself from getting it?

Meal Prepping For The Busy

Meal Prepping For The Busy

It’s difficult to make home cooked meals during the busy work week. When the end of a long day comes around we sometimes find ourselves opting for fast food or snacking on what’s in the cupboard.

How to Stock and Use Your Pantry

How to Stock and Use Your Pantry

Have you ever wanted to open your pantry door and be able to make a healthy, family approved meal from the ingredients you have on hand? Building your pantry up with staple ingredients can give you the freedom to make meals using only the ingredients you already have!

Fresh and Frozen Fruits and Vegetables

Fresh and Frozen Fruits and Vegetables

If you’re worried about spoilage, think about buying frozen fruit or veggies – or even freezing your own.  Fruits and vegetables hold up well in the freezer and you can quickly add frozen veggies to soups, spaghetti sauce, scrambled eggs, or hot dishes and no one would ever know they had been stored in the […]

Planning Ahead with Frozen Meals

Planning Ahead with Frozen Meals

Having frozen meals on hand means you are always prepared with a quick, convenient meal. But pre-packaged frozen meals at the grocery store are often expensive and high in unhealthy ingredients like salt and saturated fat.

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Glossary Terms

Tips for Temperature Control and Preventing Spoilage

Tips for Temperature Control and Preventing Spoilage

Proper temperature control, date observation, and FIFO practices are some of the best ways you can store food safely and prevent food spoilage.

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Be Food Safe

Be Food Safe

Wash Hands with Soap and Water Wet hands with clean running water and apply soap. Use warm water if it is available. Rub hands together to make a later and scrub all parts of the hand for 20 seconds. Rinse hands thoroughly and dry using a clean paper towel.

Tips for Handling Food Safely Before Storage

Tips for Handling Food Safely Before Storage

It is very important to handle foods properly in preparation for storage so that it’s harder for germs like bacteria and fungus to grow.