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Food Talk Blog

Read Interesting & Informative Articles by Nutrition Experts!

Yummy Quick Egg Ring Recipe

Yummy Quick Egg Ring Recipe

Check out this great recipe for our Egg-cellent Egg Rings!

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Glossary Terms

How to “Marie Kondo” your refrigerator

How to “Marie Kondo” your refrigerator

  Marie Kondo is the star of the Netflix Series Tidying Up with Marie Kondo. In her show, Kondo encourages people to declutter their house by getting rid of unused or unloved items and keeping things that “spark joy. Her method says that by decluttering, people are able to cherish the items that they keep.

St. Patrick’s Day Green Recipes for Kids

St. Patrick’s Day Green Recipes for Kids

Getting kids to eat healthily can be tough. In honor of St. Patrick’s Day, we’ve pulled three healthy, GREEN recipes that kids will love. The best part? They’re kid-friendly to make, so grab your mini-chef and start cooking!

Slow cooker recipes for the whole family

Slow cooker recipes for the whole family

Dust off your slow-cooker and learn how to cook beans and potatoes for all occasions! With less time spent cooking, you will have more time to catch up with your family after a long day.

SOUP-er bowl: easy soup recipes we’re fans of  

SOUP-er bowl: easy soup recipes we’re fans of  

If football is on your mind, soup should be on your game day menu. We gathered three SOUPer easy recipes that we’re fans of. These soups are sweet, spicy, savory–and everything in between. There are so many great flavors in these recipes that we think you will become a fan of them, too!

12 goals for a better 2019

12 goals for a better 2019

There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into a smaller goal?

Healthier twists on holiday foods from around the world

Healthier twists on holiday foods from around the world

What if you could swap a few simple ingredients for a healthier version of some of your holiday favorites? Let’s take a trip around the globe for some healthier alternatives of holiday foods enjoyed by various cultures.

Halloween treats for kids

Halloween treats for kids

  Here are three spooky, kid-friendly treats that won’t break the bank. Grab your kids for one of these easy and fun recipes just in time for Halloween!

It’s here: a healthier pumpkin spice latte you can make at home

It’s here: a healthier pumpkin spice latte you can make at home

Its fall, y’all!

4 easy recipes just in time for Fall

4 easy recipes just in time for Fall

Imagine a basket full of beets, broccoli, cabbage, carrots, collards, radishes, apples, and more [1]. Fall harvests are coming up in Georgia.

Five Quick Tips on How to Revive Your Wilting Produce

Five Quick Tips on How to Revive Your Wilting Produce

Do you ever find yourself staring at the drooped, wilted, and overripe fruits and vegetables in your fridge that you paid good money for?

What Would Wakandans Eat?

What Would Wakandans Eat?

While Wakanda may not be a real place, it is supposed to be located in East Africa. The exact location has varied throughout Marvel Comics, but one area that was suggested was the north end of Lake Turkana, making Wakanda somewhere between South Sudan, Uganda, Kenya, Somalia, and Ethiopia.

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Glossary Terms

How to have a Sweet AND Smart Valentine’s Day

How to have a Sweet AND Smart Valentine’s Day

Every year, more than 35 million heart-shaped boxes of chocolate are sold for Valentine’s Day.[1]That’s a whole lot of sweets! Here are a few tips to keep the sugar down but keep all the sweetness of the holiday.

Meal Prepping For The Busy

Meal Prepping For The Busy

It’s difficult to make home cooked meals during the busy work week. When the end of a long day comes around we sometimes find ourselves opting for fast food or snacking on what’s in the cupboard.

6 Smart Snacks on the Go

6 Smart Snacks on the Go

Packing a nutritious snack ahead of time can help you avoid resorting to fast food when you’re on the go. Here are a few snack ideas that taste great and will give you the energy you need to make the most of your day.

Fun Food for Kids

Fun Food for Kids

It can be difficult to find healthy, affordable foods that kids will actually enjoy. Children’s tastes are still developing and most kids go through some sort of picky stage. However, childhood is an extremely important time in life for building food habits that can last a lifetime.

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Glossary Terms