Read Interesting & Informative Articles by Nutrition Experts!
Scroll down for more...
Marie Kondo is the star of the Netflix Series Tidying Up with Marie Kondo. In her show, Kondo encourages people to declutter their house by getting rid of unused or unloved items and keeping things that “spark joy. Her method says that by decluttering, people are able to cherish the items that they keep.
If football is on your mind, soup should be on your game day menu. We gathered three SOUPer easy recipes that we’re fans of. These soups are sweet, spicy, savory–and everything in between. There are so many great flavors in these recipes that we think you will become a fan of them, too!
What if you could swap a few simple ingredients for a healthier version of some of your holiday favorites? Let’s take a trip around the globe for some healthier alternatives of holiday foods enjoyed by various cultures.
While Wakanda may not be a real place, it is supposed to be located in East Africa. The exact location has varied throughout Marvel Comics, but one area that was suggested was the north end of Lake Turkana, making Wakanda somewhere between South Sudan, Uganda, Kenya, Somalia, and Ethiopia.
It’s difficult to make home cooked meals during the busy work week. When the end of a long day comes around we sometimes find ourselves opting for fast food or snacking on what’s in the cupboard.
Packing a nutritious snack ahead of time can help you avoid resorting to fast food when you’re on the go. Here are a few snack ideas that taste great and will give you the energy you need to make the most of your day.
It can be difficult to find healthy, affordable foods that kids will actually enjoy. Children’s tastes are still developing and most kids go through some sort of picky stage. However, childhood is an extremely important time in life for building food habits that can last a lifetime.