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4 tips for a healthier you and a healthier planet

4 tips for a healthier you and a healthier planet

It is important to take care of our bodies by eating well and being active. It is also important to take care of our planet so that it can continue to provide us with a safe, plentiful place to live. Sometimes you can works towards both goals at the same time. Here are four tips […]

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Chicken Sandwich War? We’re in.

Chicken Sandwich War? We’re in.

You’ve probably heard of the chicken sandwich war going on by now. People across the country are critiquing chicken sandwiches and taking sides—if they can get their hands on one. Well no need to wait in a drive-thru line only to be turned away when you find out that they already sold out.

3 recipes that will get you excited for UGA’s football season!

3 recipes that will get you excited for UGA’s football season!

Can you believe the first UGA football game of the 2019 season is less than two weeks away?! We’ve got a few recipes inspired by the return of our beloved Bulldogs to Sanford Stadium. Great for tailgates or for watching at home, these recipes are sure to get you in the football spirit!

National Farmers Market week

National Farmers Market week

Top 10 Reasons to Shop at a Farmers Market There are so many reasons to shop at a farmers market. Here are our top 10 favorite reasons! Freshly picked, in-season produce is at its peak in flavor and nutrition. Check out the Seasonal Produce Guide to learn what fruits and vegetables are in season. SNAP and WIC […]

8 quick, easy after school snacks for kids

8 quick, easy after school snacks for kids

When your child gets home from school, we know you want to give them something healthy. We also know you want something quick and easy! We’ve pulled together some healthful snack ideas that don’t require any preparation, some that can be quickly prepared, and one easy, adventurous option!

Want flavor? Try these instead of salt!

Want flavor? Try these instead of salt!

Table salt–the most common form of salt–is a combination of sodium and chloride. It’s used to preserve food and enhance flavor. However, it can also contribute to increased blood pressure. Check out these blogs about sodium and how it affects your blood pressure to learn more. There is a wonderful variety of seasonings and flavors […]

How to grow your own food indoors, part 3: Microgreens

How to grow your own food indoors, part 3: Microgreens

The third and final blog in our series about how to grow your own food indoors will cover growing microgreens. Note: growing microgreens is more technical than the previous blogs in the series due to necessary steps that reduce potential health risks.

How to grow your own food indoors, part 2: Green onions

How to grow your own food indoors, part 2: Green onions

In the second blog in our series about how to grow your own food indoors, we’ll be discussing green onions. Green onions, also called scallions, are great for adding flavor to soups, omelets, marinades, and more. We’ll show you how to grow your own green onions in less than 2 weeks!

Beat the heat with flavored water

Beat the heat with flavored water

Admit it. Sometimes water can get boring. Yet we all know the importance of drinking water. We know staying hydrated boosts energy, curbs hunger, and helps our body work efficiently to stay cool all summer long.

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Glossary Terms

7 ways to move on Memorial Day

7 ways to move on Memorial Day

Staying physically active can help protect your health and lower your risk for certain diseases. It’s recommended that adults spend 2.5 hours each week doing moderately intense activity (like fast walking) or 1 hour and 15 minutes of intense activity (like jogging or running).

Top Five Salads for Summer

Top Five Salads for Summer

Farmer’s market season is starting up and summer fruits and veggies are coming into season! We’re counting down five of our favorite salads perfect for those Southern summer days out on the porch. They are fresh, crunchy, and oh-so-tasty. Each recipe comes with its own salad dressing so that you are in control of the […]

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Glossary Terms
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A closer look at the Easter egg: do eggs cause heart disease?

A closer look at the Easter egg: do eggs cause heart disease?

  With Easter right around the corner, eggs are getting a little more attention than usual. We’ll buy them, dye them, and hide them— but what about eating them the rest of the year? Let’s take a closer look at how eggs are a healthful choice year-round.

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Don’t be a fool for the Ketogenic diet

Don’t be a fool for the Ketogenic diet

The ketogenic diet is taking Georgia and other states by storm. This April Fool’s Day, don’t be fooled by ketogenic diet advice you read on social media or hear from your coworker who just went “keto.” Let’s look at the facts around the ketogenic diet.

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SOUP-er bowl: easy soup recipes we’re fans of  

SOUP-er bowl: easy soup recipes we’re fans of  

If football is on your mind, soup should be on your game day menu. We gathered three SOUPer easy recipes that we’re fans of. These soups are sweet, spicy, savory–and everything in between. There are so many great flavors in these recipes that we think you will become a fan of them, too!

12 goals for a better 2019

12 goals for a better 2019

There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into a smaller goal?

Our top 7 recipes from 2018

Our top 7 recipes from 2018

What a year! 2018 gave us so many great recipes. It was hard to choose our favorites, but here they are! Our top FoodTalk recipes from 2018.