It is important to take care of our bodies by eating well and being active. It is also important to take care of our planet so that it can continue to provide us with a safe, plentiful place to live. Sometimes you can works towards both goals at the same time. Here are four tips […]
Salty, sweet, crunchy and creamy – this salad has it all! Swapping out protein-packed Greek yogurt for traditional mayonnaise makes a much healthier version of this potluck favorite. The salad can be stored in the refrigerator for up to two days, making for great leftovers.
Treat yourself to a refreshing berry snack. This simple recipe can help you beat the heat while providing low-fat protein. Serve in an ice-cream cone as a healthy dessert.
This quick and delicious snack is the perfect recipe for a fall treat. With chocolate chips, peanut butter, and cinnamon plus a couple minutes, you can have yourself a truly yummy snack.
This quick and easy frozen yogurt if the perfect recipe for a refreshing treat. With just a few ingredients and a couple minutes, you can have yourself a delicious frozen dessert or snack.
Learn to make bell pepper egg rings in less than a minute! This recipe is a delicious and healthy option for any meal.