Ideas That Nourish
Explore expert tips, personal stories, and helpful guides to make healthy eating easier and more joyful.
Beans and Lentils and Starchy Vegetables
This Food Talk Features blog highlights two delicious vegetable sub-groups: Beans, peas, and lentils and starchy vegetables! Keep reading to learn more about...
Eating for a Healthy Earth
We’re rounding up our best blogs about supporting a healthier Earth! Small changes in our eating and meal habits can add up to a big …
What We Know About GMOs
GMO stands for “genetically modified organism.” This buzzword is very popular when it comes to food, so it can be helpful to know what it means for …
Cracking into Pecans
Did you know that Georgia grows a large amount of the nation’s pecans? Pecans are health-supporting, too! They are a rich source of antioxidants, healthy fat...
Beat the heat with flavored water
Sometimes water taste can get boring. The solution is adding a little fruit flavor and excitement to your water glass!
Dietary Guidelines for Americans
Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]