3-Bean Slow Cooker Chili 3-Bean Slow Cooker Chili

This vegetarian chili is made in a slow cooker for an effortless meatless meal.

Ingredients

1  onion, diced
1  bell pepper, diced (any color)
2 cloves garlic, minced (see notes section for how to mince garlic)
1 can black beans, rinsed (15 ounces)
1 can kidney beans, rinsed (15 ounces)
1 can garbanzo or pinto beans, rinsed (15 ounces)
1 can low sodium tomato sauce (8 ounces)
1 can low sodium diced tomatoes, undrained (14 ounces)
1 tablespoon chili powder

Instructions

  1. Combine all ingredients in a 4-5 quart slow cooker.
  2. Cover and cook on low heat for 5-6 hours.
  3. Serve with low-fat cheese and nonfat plain Greek yogurt as “sour cream.”

Notes

Check out this video by Blue Apron on how to mince garlic.

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