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Food Talk Recipes
Check out our healthy, delicious, and affordable meal ideas!
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Southern Salsa

Southern Salsa

Also called Cowboy Caviar, this homemade dip will spice up your next gathering!

Stuffed Sweet Potatoes Three Ways

Stuffed Sweet Potatoes Three Ways

Sweet or savory, we have got you covered. Stuffed to the brim, these variations will not disappoint.

Spinach and Pecan Salad with Lemon Vinaigrette

Spinach and Pecan Salad with Lemon Vinaigrette

You will be pleasantly surprised how bright and clean a homemade salad dressing can be!

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Slow-Cooker West African Peanut Stew

Slow-Cooker West African Peanut Stew

This savory stew is inspired by the delicious peanut and tomato West African Maafe dish. The heat from the ginger and red pepper is balanced out by the sweetness of the peanut butter.

Vegetable Gumbo Soup with Brown Rice

Vegetable Gumbo Soup with Brown Rice

This quick and easy vegetable soup is ready in a hurry but tastes like it simmered all day!

Pueblo Chili

Pueblo Chili

Featuring flavors of the southwest, this yummy chili is a complete meal in a bowl! Try topping it your way with salsa verde, hot sauce, lime slices, cilantro, avocado or plain non-fat yogurt. 

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Stir-Fry Cabbage

Stir-Fry Cabbage

A light and refreshing side dish to add to any meal!

Greens with Beans

Greens with Beans

Not your grandma’s collards, this stir-fry recipe is a quick way to enjoy greens that preserves their abundant nutrients. Serve with a piece of cornbread and a glass of milk for a complete meal.

Spicy Okra

Spicy Okra

Spice up your meals with this unique and flavorful okra recipe. 

Cinnamon Roll Oatmeal

Cinnamon Roll Oatmeal

Start your day off right with this quick and easy breakfast packed with fiber and healthy fats.

Baked Flour Tortilla Chips

Baked Flour Tortilla Chips

Try these healthier tortilla chips with zesty sauce or Southern Salsa.