Helping Georgians Eat Healthy & Get Moving!
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Helping Georgians Eat Healthy & Get Moving!
UGA Extension
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Food Talk Recipes

All Posts #5 Ingredients or Less #Breakfast #Desserts #Fast and Easy #Gluten-free #Kid Friendly #Less Than $5 Meals #Slow Cooker #Southern Favorites #Vegan #Vegetarian

Black Bean and Sweet Potato Veggie Burgers

The best veggie burgers are moist and hold together well during cooking. Thanks to the sweet potato and oats, this vegan option does not disappoint. The black beans and quinoa make these hearty and seriously satisfying. Serve them on a bun or alone with your favorite burger toppings.

#Gluten-free
#Vegan
#Vegetarian

Buffalo Cauliflower Tacos

Taco Tuesday never tasted so good! These vegan tacos are a fun and healthy hand-held dish that will satisfy your spicy food craving in a big way.

#Vegan
#Vegetarian

Lemon Pepper Chicken

This flavorful Lemon Chicken is an easy meal anytime of the year. To add even more color and good nutrition to your table, pair it with one of our delicious sides listed below. 

Spinach and Pecan Salad with Lemon Vinaigrette

You will be pleasantly surprised how bright and clean a homemade salad dressing can be!

#Fast and Easy
#Vegan

Summer Catfish in a Packet

Cooking in foil packets is not a new technique but it’s one of our favorites. Prep is fast and clean-up takes seconds. Each packet seals in steam to cook a healthy and fast meal that is perfect for busy weeknights. Filets of any flaky white fish (such as flounder, red snapper and tilapia) will work […]

#Fast and Easy
#Gluten-free
#Southern Favorites

Easy Ramen Stir Fry

You know ramen: a pantry classic loved by kids, college students, and adults alike. This is ramen 2.0. This tasty ramen stir fry will take classic ramen to the next level with a few simple ingredients.

#Fast and Easy
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