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Food Talk Recipes

Check out our healthy, delicious, and affordable meal ideas!

Stir-Fry Cabbage

Stir-Fry Cabbage

A light and refreshing side dish to add to any meal!

Italian Zucchini

Italian Zucchini

Fresh zucchini mixed with Italian flavors and topped with cheese makes for a quick and easy meal!

Broccoli and Sweet Pepper Stir-fry

Broccoli and Sweet Pepper Stir-fry

Farmers Market Recipe: Broccoli and Sweet Pepper Stir-fry Ingredients 1 bunch broccoli (1 lb ) 1 sweet green pepper 1 sweet yellow pepper 1 tablespoon canola oil 1 onion (chopped) 1⁄4 cup reduced-sodium chicken broth (fat-free) 2 teaspoons lite soy sauce Instructions Wash hands and assemble clean equipment. Peel tough broccoli stems. Cut stems and florets into pieces […]

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Cinnamon Roll Oatmeal

Cinnamon Roll Oatmeal

Start your day off right with this quick and easy breakfast packed with fiber and healthy fats.

Harvest Kale Salad

Harvest Kale Salad

Add some color to your meal with this delicious, bright, and flavorful salad!

Harvest Muffins

Harvest Muffins

These flavorful muffins are a great way to get your kids (and yourself!) to eat more vegetables without even noticing it!

Curly Noodles Supreme

Curly Noodles Supreme

A healthy twist on Ramen noodles!

3-Bean Slow Cooker Chili

3-Bean Slow Cooker Chili

This vegetarian chili is made in a slow cooker for an effortless meatless meal.

4-Fruit Smoothie

4-Fruit Smoothie

Try this smoothie for a breakfast on the run or as a tasty dessert.  

Famous Fried Rice

Famous Fried Rice

This fried rice is faster and healthier than any you could get at a drive-thru. 

Southern Salsa

Southern Salsa

Also called Cowboy Caviar, this homemade dip will spice up your next gathering!

Skillet Spaghetti

Skillet Spaghetti

Try this easy recipe for a quick weeknight dinner – all in one skillet!

Breakfast Burritos

Breakfast Burritos

Add a little zest to your morning with breakfast burritos!  

Chicken Divan

Chicken Divan

This filling rice dish loaded with chicken, broccoli, and cheese is sure to please the whole family.