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Food Talk Educational Videos

Watch to increase your knowledge of food & nutrition!

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Yummy Quick Egg Ring Recipe

Learn to make egg rings with bell peppers in less than a minute! This recipe is delicious and healthy for breakfast or any meal. Go to https://www.foodtalk.org for healthy, quick recipes. Ingredients: -Eggs -Bell Pepper -Seasoning (to taste) Thanks to Tim Denson for the use of music. For more recipes, go to www.foodtalk.org/recipes

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Yummy Strawberry Frozen Yogurt

This quick and easy frozen yogurt if the perfect recipe for a refreshing summer treat. With just a few ingredients and a couple minutes, you can have yourself a delicious frozen dessert or snack. Go to https://www.foodtalk.org for healthy, quick recipes and online classes. Ingredients: - frozen strawberries - non-fat Greek yogurt - honey Thanks to Tim Denson for the use of his music.

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Small Shifts, Big Results

Making small shifts in what we eat and increasing physical activity even a little can ward off weight gain and obesity. Choosing water and reducing liquid calories can help your entire family and your wallet. Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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Get up and talk an office walk

Taking a break to go for a short walk can make a difference in your overall physical and mental health. Go to https://www.foodtalk.org for recipes and online classes.

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Lunch with plenty of veggies and fruit

It can be easy and quick to make fresh food for lunch. Go to https://www.foodtalk.org for quick recipes and online classes.

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No jumbo size

Choosing to get a regular size and water rather than a sugar-sweetened beverage can make a difference in your overall health. Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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Sugar choices

A small change like not adding sugar to your coffee or tea can make a big difference in overall health. Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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TV breaks

Consider getting up to exercise during commercial breaks - you can even dance! Go to https://www.foodtalk.org for recipes and online classes.

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Sweet Deceit

Drinking sugar-sweetened beverages is associated with unwanted weight gain and obesity. Choosing better beverages, like water, is a smart choice for the whole family and for your wallet. Choose health: drink water. Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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How to make Dirty Rice and Black Eyed Peas

A favorite recipe from our Food Talk: Better U courses - Dirty Rice and Black Eyed Pease uses reduced-sodium broth and provides servings of vegetables, whole grains, and is a good source of protein. Find the recipe at https://www.foodtalk.org/content/dirty-rice-black-eyed-peas Music credit: "Twosome" by Podington Bear.

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How to make Pueblo Chili

A favorite recipe from our Food Talk: Better U courses - our Pueblo Chili recipe ups the veggie servings for a popular dish. https://foodtalk.org/recipes/pueblo-chili Music credit: "Fits" by Podington Bear.

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How to make Tuscan Pasta

A favorite recipe from our Food Talk: Better U courses - Tuscan Pasta provides servings of vegetables, whole grains, and dairy. Inspired by the Mediterranean diet, this simple entrée stands alone as a quick, family-friendly meal. Pair it with a simple green salad to fill out your plate. Find the recipe at https://foodtalk.org/recipes/tuscan-pasta Music credit: "Boogie Patrol" by Podington Bear.

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How to make Greens with Beans

A favorite recipe from our Food Talk: Better U courses - our take on collards in Greens with Beans adds protein and flavor without adding lots of sodium or fat. Find the recipe at https://www.foodtalk.org/recipes/greens-with-beans Music credit: "Onward" by Podington Bear.

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Just in Time - Tips for Buying Milk

Watch and learn simple ways to make smart choices in the dairy aisle. Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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Just in Time - Tips for Food Safety

Watch and learn simple ways to keep yourself and your family safe from foodborne illness. Go to https://www.foodtalk.org for tips, recipes, and online classes.

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Just in Time - Tips for Planning Menus

Watch and learn simple ways to save money, time, and stress by planning meals. Find budgeting tips and healthy recipes at www.foodtalk.org

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Just in Time - Tips for Buying Bread

Watch and learn simple ways to make smart choices in the bread aisle. Go to https://www.foodtalk.org for budgeting tips and healthy, quick recipes.

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Got Wheels?

Transportation can be a challenge sometimes — and can make cooking healthy meals for your family hard — does this scenario sound familiar? Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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It’s All About the Money, Honey

Why does it seem like eating healthy food is more expensive than unhealthy food? Shouldn’t it be the other way around? Most of us have experienced this frustrating reality — check out what these moms have to say. Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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I Wasn’t Planning for This to Happen Today…

Have you ever had good intentions to cook a homemade dinner for your family, when something unexpected got in the way? Go to https://www.foodtalk.org for healthy, quick recipes and online classes.

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Skillet Spaghetti - Meals in Minutes

Part of our "Meals in Minutes" full-length cooking video series, this video shows how to prepare our healthy entrée "Skillet Spaghetti."

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Breakfast Burritos - Meals in Minutes

Part of our "Meals in Minutes" series, this video shows how to prepare our healthy breakfast entrée "Breakfast Burritos."

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Breakfast Burritos - Meals in Minutes

Part of our "Meals in Minutes" full-length video series, this video shows how to prepare our healthy breakfast entrée "Breakfast Burritos."

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Chicken Divan Meals in Minutes

Part of our "Meals in Minutes" series, this full-length cooking video shows how to prepare our healthy entrée "Chicken Divan."

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Curly Noodles Supreme - Meals in Minutes

Part of our "Meals in Minutes" series, this video shows how to prepare our healthy entrée "Curly Noodles Supreme."

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Skillet Spaghetti - Meals in Minutes

Part of our "Meals in Minutes" series, this video shows how to prepare our healthy entrée "Skillet Spaghetti."

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Hands On! Skillet Spaghetti

Part of our "Hands On" series, this video shows how to prepare our healthy entrée "Skillet Spaghetti" in a video short.

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Creamy Pineapple Pudding - Meals in Minutes

Part of our "Meals in Minutes" series, this video shows how to prepare our healthy dessert "Creamy Pineapple Pudding."

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Peach Crumble - Meals in Minutes

Part of our "Meals in Minutes" series, this video shows how to prepare our healthy dessert "Peach Crumble."

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Hands On! Curly Noodles Supreme

Part of our "Hands On" series, this video shows how to prepare our healthy entrée "Curly Noodles Supreme" in a video short.

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Hands On! Peach Crumble

Part of our "Hands On" series, this video shows how to prepare our healthy dessert "Peach Crumble" in a video short.

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Hands On! Creamy Pineapple Pudding

Part of our "Hands On" series, this video shows how to prepare our healthy dessert "Creamy Pineapple Pudding" in a video short.

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Hands On! Chicken Divan

Part of our "Hands On" series, this video shows how to prepare our healthy entrée "Chicken Divan" in a video short.

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Chicken Divan - Meals in Minutes

Part of our "Meals in Minutes" series, this video shows how to prepare our healthy entrée "Chicken Divan."

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Hands On! Breakfast Burritos

Part of our "Hands On" series, this video shows how to prepare our healthy breakfast entrée "Breakfast Burritos" in a video short.

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Better U Beach Ball Exercises

You don't need a special medicine ball to exercise! Watch and learn how common items like a simple beach ball and help you achieve a healthy lifestyle with these exercises from Food Talk: Better U. For healthy recipes, tips, and online classes go to www.foodtalk.org Music credit: "Colocate" by Podington Bear.

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Using a Better U Resistance Band

Strength training exercises that anyone can do! Unlike weights or other traditional training aids, resistance bands can be adjusted to suit an individual's needs. For ideas on how to work resistance bands into your healthy lifestyle, start with these exercises from Food Talk: Better U. For recipes, budgeting tips, and online classes go to www.foodtalk.org Music credit: "Humble Pie" by Podington Bear.

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Using a Better U Pedometer

You don't have to be a pro athlete to be healthy. Learn how a pedometer can help you walk your way to a healthier you with help from Food Talk: Better U. Music credit: "Breadtime" by Podington Bear.

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Better U Chair Exercises

Easy exercises that anyone can do! Learn how to use a simple chair to work towards a healthier you with this exercise from Food Talk: Better U. Music credit: "By Grace" by Poddington Bear.