Ideas That Nourish
Explore expert tips, personal stories, and helpful guides to make healthy eating easier and more joyful.
What are your favorite Georgia Grown products?
Georgia is home to many wonderful fruits and vegetables, from peaches to Vidalia onions. The “Georgia Grown” campaign supports Georgia farmers and their prod...
7 ways to move on Memorial Day
Staying physically active can help protect your health and lower your risk for certain diseases. It’s recommended that adults spend 2.5 hours each week doing...
Yummy Quick Strawberry Fro-Yo Recipe
Check out this great recipe for our quick strawberry frozen yogurt!
A closer look at the Easter egg: do eggs cause heart disease?
With Easter right around the corner, eggs are getting a little more attention than usual. We’ll buy them, dye them, and hide them— but …
How to “Marie Kondo” your refrigerator
Marie Kondo is the star of the Netflix Series Tidying Up with Marie Kondo. In her show, Kondo encourages people to declutter their house by …
