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How to Make Greens Exciting

“Leafy greens” is a broad term that includes a wide variety of vegetables that are green and packed with beneficial nutrients [1]. Arugula, kale, chard, collards, mustard greens, spinach, bok choy, dandelion greens, amaranth, endive, and watercress are all examples of leafy greens. The texture and taste of leafy greens vary and can depend on […]

How to Make Greens Exciting

April 10, 2024

“Leafy greens” is a broad term that includes a wide variety of vegetables that are green and packed with beneficial nutrients [1]. Arugula, kale, chard, collards, mustard greens, spinach, bok choy, dandelion greens, amaranth, endive, and watercress are all examples of leafy greens. The texture and taste of leafy greens vary and can depend on […]
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What We Know About GMOs

April 08, 2021

GMO stands for “genetically modified organism.” This buzzword is very popular when it comes to food, so it can be helpful to know what it means for us as consumers. Here’s what we know: 

Cracking into Pecans

April 05, 2021

Did you know that Georgia grows a large amount of the nation’s pecans? Pecans are health-supporting, too! They are a rich source of antioxidants, healthy fats, and over 19 vitamins and minerals. We are nuts for pecans! 

Beat the heat with flavored water

April 01, 2021

Sometimes water taste can get boring. The solution is adding a little fruit flavor and excitement to your water glass!

Dietary Guidelines for Americans

March 31, 2021

Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]

Classic Pantry Staples

March 26, 2021

A pantry that is stocked with nutritious, shelf-stable foods can go a long way on a busy weekday night. This blog is full of ideas to help you make sure that you always have options!  

Dark Green Vegetables

March 15, 2021

This Food Talk Features blog is about all things green! Well… Green vegetables! Dark green vegetables support a healthy heart, digestive system, and everything in between. Learn why we love this veggie sub-group.