Power Up with Split Peas

At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start.

Whether you are a first-time cook or a seasoned pro, holiday cooking can be intimidating. This busy time of the year can come with its fair share of stressors– we don’t want cooking to be one of them!

The holidays are full of our festive favorites like pies and holiday drinks. Sometimes healthful options, like fruits and vegetables, aren’t as available during the holidays. If you’re looking for ways to make your holiday more healthful, try these tips.

Meal planning saves time and reduces stress at the end of a long day. It is also a great way to reduce food waste and make the healthy choice the easy choice. We’re revisiting a classic Food eTalk video, Tips for Planning Menus, to bring you our best meal planning blog yet! Keep reading for our steps to success.

As the seasons change, maintaining a good exercise routine is hard. The weather is cooler. The sun sets earlier. And with the whole family home, it can be harder to sneak away for a full workout. 

Elderberries are a hot topic in the colder months of the year. But what makes these berries so special?