Want some fun ideas for spending time at home with your kids? If you want to be creative and invite your kids to help, here are three of our favorite kid-friendly recipes and home-grown activities.

Exercise is important for our health. Sometimes gym memberships are not affordable and exercising outside isn’t an option. Working out in the comfort of our homes can be a stress-free solution!

Imagine you cooked way too much baked chicken, rice, and steamed broccoli for dinner on Monday. How do you spice up the leftovers so you don’t get bored by Tuesday?

Did you know that you can grow herbs and other edible plants inside year-round? Plants can thrive in the mild temperatures found indoors. They’re also protected from bad weather, pests, and plant-eating animals when they’re grown inside.

In the second blog in our series about how to grow your own food indoors, we’ll be discussing green onions. Green onions, also called scallions, are great for adding flavor to soups, omelets, marinades, and more. We’ll show you how to grow your own green onions in less than 2 weeks!

The third and final blog in our series about how to grow your own food indoors will cover growing microgreens. Catch up on earlier posts in the series to learn how to grow your own herbs and green onions. Note: growing microgreens is more technical than the previous blogs in the series due to necessary […]

February is American Heart Month, the perfect time to learn some new heart healthy habits! Our food choices play a big role in our heart health…. both now and in the future. Knowing what the “healthy” choice is can be tricky. Here are some food substitutions that make your heart happy!

Looking for some delicious treats for the big game? These tasty and healthful snacks are sure to win over any fan.