If you are searching for delicious snacks that kids really enjoy, and you want them to be nutritious and not just filling, here are our Top 5 snacks for little ones.

At some point you may have asked yourself, “Should I be drinking sports drinks when I exercise?” If you listen to commercial ads, you might think the answer is yes. Ads tell us we should all be drinking sports drinks no matter how much (or little) we exercise. That is not the full story.

Everyone knows that watermelon is a delicious summer staple, but did you know these fun facts about watermelon?

Fro-yo drops are the perfect summer treat. Easy and colorful, your kids will love helping you make these. They’ll love eating them even more!

It’s summertime in “the Peach State,” and what better way to celebrate than by enjoying the official fruit of Georgia! While peaches are easy to appreciate on their own, they can also be used in a variety of dishes to add color, texture, and brightness. If you are looking for new and creative ways to […]

This summer may look a little bit different than most, but that does not mean that it has to lose its spark. There are still plenty of activities for all ages that can be done right in the comfort of your home… or maybe in the backyard! Here is a list of ideas for the […]

Sometimes everything we need for a meal is right in our pantry. Here are 5 easy meal ideas inspired by pantry staples that you might already have in your cupboard.

Cooking with kids can be rewarding, messy fun. This quality time allows children to learn new skills at a pace that works for them. When assigning kids kitchen responsibilities, consider age and maturity, to choose appropriate tasks. Let us help introduce your child to the world of cooking!