Cooking meals in a microwave can be an easy and convenient way to prepare nutritious foods! We’ve lined up four microwave meal ideas for each meal of the day. 1. Breakfast: Microwave Scramble Slider First up, breakfast! This quick egg scramble sandwich is a great on-the-go breakfast. Chef’s tip: Don’t overcook this one! The scrambled […]
A healthful diet can impact many diet-related diseases, such as high blood pressure or cholesterol. So can eating a healthy diet prevent someone from getting Covid-19?
Eat this…don’t eat that! It can be confusing to navigate all diets. The internet is full of tips on what you should and shouldn’t eat to lose weight, be healthier, and live longer. Choosing the right diet for you is like basketball teams competing for the playoffs. Some diets are slam dunks, while others fall […]