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What’s in your fridge? Making food last

What’s in your fridge? Making food last

Stretching how long your food lasts and preventing food waste is important. It can also help prevent the money you spent on the food from going to waste. Here are a few ways you can help your food stay fresh.

Spice up your Leftovers

Spice up your Leftovers

Imagine you cooked way too much baked chicken, rice, and steamed broccoli for dinner on Monday. How do you spice up the leftovers so you don’t get bored by Tuesday?

Fermented Foods: The Facts

Fermented Foods: The Facts

Does the term “fermented foods” make you think of sauerkraut, yogurt, kimchi, pickles, sourdough bread, or kombucha?

How to grow your own food indoors, part I: Herbs

How to grow your own food indoors, part I: Herbs

Did you know that you can grow herbs and other edible plants inside year-round? Plants can thrive in the mild temperatures found indoors. They’re also protected from bad weather, pests, and plant-eating animals when they’re grown inside.

2 next level spices

2 next level spices

There are so many delicious spices that can take a meal to the next level. Two of our favorite spices that make any dish memorable are turmeric and curry powder.

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Glossary Terms

10 Food Substitutions to Take Care of Your Heart

10 Food Substitutions to Take Care of Your Heart

February is American Heart Month, the perfect time to learn some new heart healthy habits! Our food choices play a big role in our heart health…. both now and in the future. Knowing what the “healthy” choice is can be tricky. Here are some food substitutions that make your heart happy!

Cooking with Dried Herbs and Spices

Cooking with Dried Herbs and Spices

Looking to spice up your mealtimes? Dried herbs and spices add a ton of flavor to any meal. They are also easy to store, which means you can always have them on hand. Here are two examples of ways to incorporate dried herbs and spices into your next meal!

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Glossary Terms

12 goals for a better 2020

12 goals for a better 2020

There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into a smaller goal?