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Halloween Recipes

Halloween Recipes

If you are looking for some healthy, tasty treats for your Halloween get-togethers or an in-between snack to make with kids, try these easy and tasty snacks that can be enjoyed instantly  – while you are on the go.

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Glossary Terms

An Apple A Day….

An Apple A Day….

Here in Georgia, we are lucky as it’s fairly easy to eat an apple a day. Did you know that we grow about 14 different varieties of apples in Georgia? North Georgia is home to several apple orchards and fall is peak apple picking season. [1]

Take A Break: Mindful Walking

Take A Break: Mindful Walking

We all can use a break occasionally. Taking a break gives you a chance to mentally, physically, and in some cases, emotionally, push the pause button. Walking, particularly mindful walking, can provide the perfect activity to kickstart your next healthful break.

Kid-Friendly Veggies and Fruits

Kid-Friendly Veggies and Fruits

If you are searching for delicious snacks that kids really enjoy, and you want them to be nutritious and not just filling, here are our Top 5 snacks for little ones.

11 Tips for Planning a Smart Grocery Trip

11 Tips for Planning a Smart Grocery Trip

Have you ever wanted tips on how to shop for more healthful foods while sticking to a budget? Look no further! Here are 11 ways to have a smarter shopping trip.

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Glossary Terms

Watermelon 5 ways

Watermelon 5 ways

Everyone knows that watermelon is a delicious summer staple, but did you know these fun facts about watermelon?

Have A Peachy Summer!

Have A Peachy Summer!

It’s summertime in “the Peach State,” and what better way to celebrate than by enjoying the official fruit of Georgia! While peaches are easy to appreciate on their own, they can also be used in a variety of dishes to add color, texture, and brightness. If you are looking for new and creative ways to […]

Summer Nights At Home

Summer Nights At Home

This summer may look a little bit different than most, but that does not mean that it has to lose its spark. There are still plenty of activities for all ages that can be done right in the comfort of your home… or maybe in the backyard! Here is a list of ideas for the […]