The weather may be getting colder, but the kitchen is getting warmer with these mouth-watering muffins. Bake these treats for breakfast, snacks or dessert.  

 Does anyone else forget that Georgia gets chilly in the winter season? Winter is upon us, and we have four festive and fun drinks that are sure to warm you up! 

It’s the time of year for baking cookies and sharing them with family and friends. Kids love to help in the kitchen when it comes to baking cookies. 

As the seasons change, maintaining a good exercise routine is hard. The weather is cooler. The sun sets earlier. And with the whole family home, it can be harder to sneak away for a full workout. 

Here in Georgia, we are lucky as it’s fairly easy to eat an apple a day. Did you know that we grow about 14 different varieties of apples in Georgia? North Georgia is home to several apple orchards and fall is peak apple picking season. [1]

We all can use a break occasionally. Taking a break gives you a chance to mentally, physically, and in some cases, emotionally, push the pause button. Walking, particularly mindful walking, can provide the perfect activity to kickstart your next healthful break.

If you are searching for delicious snacks that kids really enjoy, and you want them to be nutritious and not just filling, here are our Top 5 snacks for little ones.

Have you ever wanted tips on how to shop for more healthful foods while sticking to a budget? Look no further! Here are 11 ways to have a smarter shopping trip.