If you are searching for delicious snacks that kids really enjoy, and you want them to be nutritious and not just filling, here are our Top 5 snacks for little ones.

Have you ever wanted tips on how to shop for more healthful foods while sticking to a budget? Look no further! Here are 11 ways to have a smarter shopping trip.

Everyone knows that watermelon is a delicious summer staple, but did you know these fun facts about watermelon?

Fro-yo drops are the perfect summer treat. Easy and colorful, your kids will love helping you make these. They’ll love eating them even more!

It’s summertime in “the Peach State,” and what better way to celebrate than by enjoying the official fruit of Georgia! While peaches are easy to appreciate on their own, they can also be used in a variety of dishes to add color, texture, and brightness. If you are looking for new and creative ways to […]

This summer may look a little bit different than most, but that does not mean that it has to lose its spark. There are still plenty of activities for all ages that can be done right in the comfort of your home… or maybe in the backyard! Here is a list of ideas for the […]

Did you know that about 60% of your body is made up of water? In fact, almost 3/4 of the adult brain is made up of … you guessed it, water! Babies have the highest percentage of water weight at over 75%.[3] The percentage declines as the person ages, but the importance of water remains constant.

Cooking with kids can be rewarding, messy fun. This quality time allows children to learn new skills at a pace that works for them. When assigning kids kitchen responsibilities, consider age and maturity, to choose appropriate tasks. Let us help introduce your child to the world of cooking!