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Kid-Friendly Veggies and Fruits

Kid-Friendly Veggies and Fruits

If you are searching for delicious snacks that kids really enjoy, and you want them to be nutritious and not just filling, here are our Top 5 snacks for little ones.

11 Tips for Planning a Smart Grocery Trip

11 Tips for Planning a Smart Grocery Trip

Have you ever wanted tips on how to shop for more healthful foods while sticking to a budget? Look no further! Here are 11 ways to have a smarter shopping trip.

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Glossary Terms

Watermelon 5 ways

Watermelon 5 ways

Everyone knows that watermelon is a delicious summer staple, but did you know these fun facts about watermelon?

How to make fro-yo drops

How to make fro-yo drops

Fro-yo drops are the perfect summer treat. Easy and colorful, your kids will love helping you make these. They’ll love eating them even more!

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Glossary Terms

Have A Peachy Summer!

Have A Peachy Summer!

It’s summertime in “the Peach State,” and what better way to celebrate than by enjoying the official fruit of Georgia! While peaches are easy to appreciate on their own, they can also be used in a variety of dishes to add color, texture, and brightness. If you are looking for new and creative ways to […]

Summer Nights At Home

Summer Nights At Home

This summer may look a little bit different than most, but that does not mean that it has to lose its spark. There are still plenty of activities for all ages that can be done right in the comfort of your home… or maybe in the backyard! Here is a list of ideas for the […]

10 Tricks to Stay Hydrated

10 Tricks to Stay Hydrated

Did you know that about 60% of your body is made up of water? In fact, almost 3/4 of the adult brain is made up of … you guessed it, water! Babies have the highest percentage of water weight at over 75%.[3] The percentage declines as the person ages, but the importance of water remains constant.

Getting Kids Involved in the Kitchen

Getting Kids Involved in the Kitchen

Cooking with kids can be rewarding, messy fun. This quality time allows children to learn new skills at a pace that works for them. When assigning kids kitchen responsibilities, consider age and maturity, to choose appropriate tasks. Let us help introduce your child to the world of cooking!

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Glossary Terms