June is National Dairy Month, but that doesn’t stop us from enjoying dairy year-round! Whether you sip, scoop, or spread your dairy products—this blog is for you.

The weather is heating up, so we’re bringing you our best how-to guide for creating the perfect summer spread. Roll up your biggest blanket, gather your family, and let’s go! 

The summer can be a great time to get outside and be active with family and friends. Read on for some of our favorite, low-cost ways to enjoy the sunshine and nature, plus a few additional ways that you can beat the heat. 

Did you know that about 60% of your body is made up of water? In fact, almost 3/4 of the adult brain is made up of … you guessed it, water! Babies have the highest percentage of water weight at over 75%.[3] The percentage declines as the person ages, but the importance of water remains constant.

Did you know that food scraps and yard waste together make up 30% of what we throw away? [1]

The farmers market is a great place to get local foods and support the community. Before you go, there are a few things you can do to prepare for a successful trip! Keep reading to learn more.