With social distancing guidelines extended at least through the end of April, shoppers are now relying even more heavily on food delivery and takeout businesses. While current evidence suggests you cannot get coronavirus from food, you may find yourself wondering how to best keep your household safe when receiving groceries or ordering local takeout. [1] […]

Stretching how long your food lasts and preventing food waste is important. It can also help prevent the money you spent on the food from going to waste. Here are a few ways you can help your food stay fresh.

March is National Nutrition Month! When you make small purposeful changes in fueling and treating your body, you will eventually see meaningful results. Here are three small shifts to get started:

Did you know that you can grow herbs and other edible plants inside year-round? Plants can thrive in the mild temperatures found indoors. They’re also protected from bad weather, pests, and plant-eating animals when they’re grown inside.

Nothing says comfort and warmth like a steaming mug of a hot beverage when it’s cold outside. There are so many options to choose from to fill up your cup! However, many of them can be high in calories and added sugars. Tea is a wonderful option that avoids these pitfalls.

There’s a lot of pressure to accomplish big New Year’s Resolutions. Instead of focusing on one large goal, what if you broke down each month into a smaller goal?

Did you know that 30-40% of the food grown in America is wasted? [1] That’s so much food! It’s awful to buy something and have it go to waste.