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The Evidence on Elderberries

The Evidence on Elderberries

Elderberries are a hot topic in the colder months of the year. But what makes these berries so special?  

All About Apricots

All About Apricots

Did you know that you can enjoy apricots year-round? It’s true! Fresh, frozen, canned, or dried: all forms count. 

Food eTalk in 4 Easy Steps

Food eTalk in 4 Easy Steps

Looking for ways to keep learning from the comfort of your home? Our eLearning modules are recognized nationally as being a sound source of nutrition and healthy lifestyle information.

Got Nutrition Facts?

Got Nutrition Facts?

You may have noticed changes to the nutrition labels on most foods. We view this label, and the recent changes, as a wonderful tool for us, the consumers, to use when choosing foods to meet our health goals. While there are several updates to the label, two stand out.

Farmer’s Market Shopping Tips

Farmer’s Market Shopping Tips

There are many benefits to shopping local, including supporting your local economy and accessing produce at the peak of freshness! However, shopping at a farmer’s market can sometimes be daunting, especially for first-time market-goers. Here are some tips for how to shop savvy at your next visit!

Georgians can now shop online with SNAP

Georgians can now shop online with SNAP

For the first time, Georgia Supplemental Nutrition Assistance Program (SNAP) participants will be able to select and pay for their groceries online.

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Have A Peachy Summer!

Have A Peachy Summer!

It’s summertime in “the Peach State,” and what better way to celebrate than by enjoying the official fruit of Georgia! While peaches are easy to appreciate on their own, they can also be used in a variety of dishes to add color, texture, and brightness. If you are looking for new and creative ways to […]