Stir-Fry Cabbage
Allie Lindke

Stir-Fry Cabbage

A light and refreshing side dish to add to any meal!

Ingredients

  • 1 small head cabbage
  • 1 bell pepper, diced (if desired)
  • 1 onion, diced
  • 1 tablespoon cooking oil
  • 1⁄2 teaspoon garlic powder
  • 1⁄3 cup water
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon black pepper

Instructions

1. Cut up cabbage, pepper, and onion. Mix in a bowl.
2. Heat oil in frying pan. Add cabbage mixture and stir-fry for 1-2 minutes.
3. Add garlic powder and water. Cover pan.
4. When water comes to a boil, turn down heat and simmer for 5 minutes. Add salt and black pepper. Stir and enjoy!

Notes

  • This recipe can use any type of cabbage: green, purple, Savoy, Napa, or bok choy. The last two cook more quickly so watch your pan closely. Have fun experimenting!
  • No matter what type of cabbage you buy, look for cabbage heads that feel heavy for their size and, except for Napa cabbage, have tightly packed leaves.
  • Fresh garlic can be substituted for the powdered variety. Use 2-3 cloves garlic, minced, to substitute for the ½ teaspoon of garlic powder and add at the same step you would have added the powdered.
Woman and Daughter Cooking
Discover Online Learning

Learn about improving your health and nutrition at your own pace! Use any device to complete a series of quick, interactive online classes designed to help you make small, healthy lifestyle changes and budget-friendly choices.