Nopales (prickly pear cactus) is native to Mexico and famous for its health benefits including its high potassium content. Look for the cactus paddles already cleaned of their thorns at your local Latino grocer.
Add color and mega flavor to your day with these protein-packed breakfast tacos. You can pair with some fruit to get servings from all five food groups at the beginning of your day! This recipe also makes for a great lunch or dinner.
This refreshing drink is popular in Mexico and some other Latin American countries. The words “agua fresca” mean “fresh water” in Spanish. This version is made without a blender.