Helping Georgians Eat Healthy & Get Moving!
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UGA Extension
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Food Talk Recipes

All Posts #5 Ingredients or Less #Breakfast #Desserts #Fast and Easy #Gluten-free #Kid Friendly #Less Than $5 Meals #Slow Cooker #Southern Favorites #Vegan #Vegetarian

Apple and Veggie Omelet

A little sweet, a little savory… This omelet is the yummiest balance of flavors! The fiber and protein in this recipe will help give you a steady flow of energy on a busy day.

#Breakfast
#Fast and Easy
#Vegetarian

Spinach and Pecan Salad with Lemon Vinaigrette

You will be pleasantly surprised how bright and clean a homemade salad dressing can be!

#Fast and Easy
#Vegan

Summer Catfish in a Packet

Cooking in foil packets is not a new technique but it’s one of our favorites. Prep is fast and clean-up takes seconds. Each packet seals in steam to cook a healthy and fast meal that is perfect for busy weeknights. Filets of any flaky white fish (such as flounder, red snapper and tilapia) will work […]

#Fast and Easy
#Gluten-free
#Southern Favorites

Easy Ramen Stir Fry

You know ramen: a pantry classic loved by kids, college students, and adults alike. This is ramen 2.0. This tasty ramen stir fry will take classic ramen to the next level with a few simple ingredients.

#Fast and Easy
#Vegetarian

Ramen Pasta Salad

This simple dish is a great side for a hot summer day or your next family gathering. The crunchy coleslaw, the tang of the vinegar, and the soft cooled noodles have us longing for our next picnic.

#5 Ingredients or Less
#Fast and Easy
#Vegan
#Vegetarian

15 Minute Chili

This quick chili features ground beef simmered with onion, tomatoes, beans, and seasonings. This easy homemade chili is ready in 15 minutes!

#Fast and Easy
#Kid Friendly
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