Chopped tomatoes, bell peppers, and cucumbers combine with cannellini (white) beans, almonds, and a simple vinaigrette, for a delicious and satisfying salad. Ingredients For the vinaigrette: 1 tablespoon olive oil 2 teaspoons white wine vinegar 1/2 cup apple juice 1 tablespoon tomato basil garlic seasoning blend, no-salt  For the bean salad: 1/2 cup almond slivers […]

This healthy dinner is quick and delicious. Just wrap everything in aluminum foil, bake, and enjoy! There won’t be any messy dishes to clean up later either!

Whip up a delicious meatless meal in just 20 minutes! Packed with flavor and protein you’ll want to double the recipe so there will be plenty of leftovers.

Nopales (prickly pear cactus) is native to Mexico and famous for its health benefits including its high potassium content. Look for the cactus paddles already cleaned of their thorns at your local Latino grocer.

Frittatas are baked egg dishes that make for a nutritious meal any time of day. The golden top will puff beautifully in the oven. Serve with fruit or a side salad.

Hype your water! These 4 simple and tasty fruit-infused water recipes will make it easy to refill your cup.

Perfect for a sweet energy boost any time of day. This simple recipe is a perfect opportunity to get the kids involved in the kitchen.

Vibrant and bold, this salad is a nutritional powerhouse.