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Food Talk Recipes
Check out our healthy, delicious, and affordable meal ideas!
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Jumpin’ Jambalaya Vegan Style

Jumpin’ Jambalaya Vegan Style

Jambalaya is a famous Creole rice dish that is filling and usually made with shrimp, chicken, and sausage. Our version with just vegetables still packs the same spicy heat as always. If you like even more heat, serve with your favorite hot sauce.

Black Bean & Quinoa Bowl

Black Bean & Quinoa Bowl

Whip up a delicious meatless meal in just 20 minutes! Packed with flavor and protein you’ll want to double the recipe so there will be plenty of leftovers.

Black Bean and Sweet Potato Veggie Burgers

Black Bean and Sweet Potato Veggie Burgers

The best veggie burgers are moist and hold together well during cooking. Thanks to the sweet potato and oats, this vegan option does not disappoint. The black beans and quinoa make these hearty and seriously satisfying. Serve them on a bun or alone with your favorite burger toppings.

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Glossary Terms

Southern Broccoli Salad

Southern Broccoli Salad

Salty, sweet, crunchy and creamy – this salad has it all! Swapping out protein-packed Greek yogurt for traditional mayonnaise makes a much healthier version of this potluck favorite. The salad can be stored in the refrigerator for up to two days, making for great leftovers.

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables

Making dinner on a sheet pan keeps the dirty dishes to a minimum, which we love! This easy-to-make meal is satisfying and nutritious.

Oven Spinach Frittata

Oven Spinach Frittata

Frittatas are baked egg dishes that make for a nutritious meal any time of day. The golden top will puff beautifully in the oven. Serve with fruit or a side salad.

Nopales Scramble

Nopales Scramble

Nopales (prickly pear cactus) is native to Mexico and famous for its health benefits including its high potassium content. Look for the cactus paddles already cleaned of their thorns at your local Latino grocer.

Summer Catfish in a Packet

Summer Catfish in a Packet

Cooking in foil packets is not a new technique but it’s one of our favorites. Prep is fast and clean-up takes seconds. Each packet seals in steam to cook a healthy and fast meal that is perfect for busy weeknights. Filets of any flaky white fish (such as flounder, red snapper and tilapia) will work […]