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Food Talk Recipes
Check out our healthy, delicious, and affordable meal ideas!
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Southern Broccoli Salad

Southern Broccoli Salad

Salty, sweet, crunchy and creamy – this salad has it all! Swapping out protein-packed Greek yogurt for traditional mayonnaise makes a much healthier version of this potluck favorite. The salad can be stored in the refrigerator for up to two days, making for great leftovers.

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables

Making dinner on a sheet pan keeps the dirty dishes to a minimum, which we love! This easy-to-make meal is satisfying and nutritious.

Strawberry Frozen Yogurt

Strawberry Frozen Yogurt

Treat yourself to a refreshing berry snack. This simple recipe can help you beat the heat while providing low-fat protein. Serve in an ice-cream cone as a healthy dessert.

Oven Spinach Frittata

Oven Spinach Frittata

Frittatas are baked egg dishes that make for a nutritious meal any time of day. The golden top will puff beautifully in the oven. Serve with fruit or a side salad.

Summer Catfish in a Packet

Summer Catfish in a Packet

Cooking in foil packets is not a new technique but it’s one of our favorites. Prep is fast and clean-up takes seconds. Each packet seals in steam to cook a healthy and fast meal that is perfect for busy weeknights. Filets of any flaky white fish (such as flounder, red snapper and tilapia) will work […]

Slow Cooker Pot Roast with Vegetables

Slow Cooker Pot Roast with Vegetables

A slow cooker can make home cooked meals doable even on the busiest day. Try this flavorful, well-rounded meal for dinner this week!

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Skillet Mac and Cheese

Skillet Mac and Cheese

Mac and cheese is a staple on Southern tables. Our version comes together in one skillet, which means less dishes to wash and more time to enjoy this delicious meal with family and friends.

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Savory Pork and Kale Soup

Savory Pork and Kale Soup

Flavorful meat stew meets tender vegetables in this delicious soup!

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Festive Tuna Salad

Festive Tuna Salad

Creamy and crunchy, this protein-packed tuna salad is perfect for your next party. Scoop it into a lettuce leaf for a refreshing meal!

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Chicken Pot Pie with Drop Biscuit Topping

Chicken Pot Pie with Drop Biscuit Topping

A rich filling tucked under homemade whole wheat biscuits… It is the perfect comfort food!

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Whole Wheat Berry Buckle

Whole Wheat Berry Buckle

If you like things ooey gooey and extra fruity, this recipe is for you.

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Vegetable Gumbo Soup with Brown Rice

Vegetable Gumbo Soup with Brown Rice

This quick and easy vegetable soup is ready in a hurry but tastes like it simmered all day!

Collard Green Cornbread Muffins

Collard Green Cornbread Muffins

This moist cornbread is so loaded full of vegetables that it could almost be a meal by itself!

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Stir-Fry Cabbage

Stir-Fry Cabbage

A light and refreshing side dish to add to any meal!

Greens with Beans

Greens with Beans

Not your grandma’s collards, this stir-fry recipe is a quick way to enjoy greens that preserves their abundant nutrients. Serve with a piece of cornbread and a glass of milk for a complete meal.

Spicy Okra

Spicy Okra

Spice up your meals with this unique and flavorful okra recipe.