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Wonderful Walnuts

Do you like crunchy foods? Walnuts may just fit your craving. They bring a tasty crunch and pack a nutrition punch. Whether you need a quick snack, salad topper, or meal booster, walnuts are a perfect pick

Wonderful Walnuts

February 19, 2025

Do you like crunchy foods? Walnuts may just fit your craving. They bring a tasty crunch and pack a nutrition punch. Whether you need a quick snack, salad topper, or meal booster, walnuts are a perfect pick

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Getting Kids Involved in the Kitchen

May 11, 2020

Cooking with kids can be rewarding, messy fun. This quality time allows children to learn new skills at a pace that works for them. When assigning kids kitchen responsibilities, consider age and maturity, to choose appropriate tasks. Let us help introduce your child to the world of cooking!

Stay Smart When Ordering Takeout and Delivery

April 26, 2020

With social distancing guidelines extended at least through the end of April, shoppers are relying heavily on food delivery and takeout businesses. While current evidence suggests you cannot get coronavirus from food, you may wonder how to keep your household safe. [1] Here are tips to stay healthy!

Class Is In Session… At Home!

April 20, 2020

Did you know that you have the opportunity to receive nutrition education from the comfort of your home?

Easy living room exercises

April 12, 2020

Looking for ways to stay active right (indoors) now? Here are three simple exercises to help you meet physical activity guidelines, right from your living room:

Fun home activities for kids

March 27, 2020

Want some fun ideas for spending time at home with your kids? If you want to be creative and invite your kids to help, here are three of our favorite kid-friendly recipes and home-grown activities.

What’s in your fridge? Making food last

March 19, 2020

Stretching how long your food lasts and preventing food waste is important. It can also help prevent the money you spent on the food from going to waste. Here are a few ways you can help your food stay fresh.