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How to Make Greens Exciting

“Leafy greens” is a broad term that includes a wide variety of vegetables that are green and packed with beneficial nutrients [1]. Arugula, kale, chard, collards, mustard greens, spinach, bok choy, dandelion greens, amaranth, endive, and watercress are all examples of leafy greens. The texture and taste of leafy greens vary and can depend on […]

How to Make Greens Exciting

April 10, 2024

“Leafy greens” is a broad term that includes a wide variety of vegetables that are green and packed with beneficial nutrients [1]. Arugula, kale, chard, collards, mustard greens, spinach, bok choy, dandelion greens, amaranth, endive, and watercress are all examples of leafy greens. The texture and taste of leafy greens vary and can depend on […]

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8 quick, easy after school snacks for kids

August 04, 2019

When your child gets home from school, we know you want to give them something healthy. We also know you want something quick and easy! We’ve pulled together some healthful snack ideas that don’t require any preparation, some that can be quickly prepared, and one easy, adventurous option!

What are your favorite Georgia Grown products?

June 11, 2019

Georgia is home to many wonderful fruits and vegetables, from peaches to Vidalia onions. The “Georgia Grown” campaign supports Georgia farmers and their products throughout the state and across the country. You can find a “Georgia Grown” label on your favorite local product!

7 ways to move on Memorial Day

May 23, 2019

Staying physically active can help protect your health and lower your risk for certain diseases. It’s recommended that adults spend 2.5 hours each week doing moderately intense activity (like fast walking) or 1 hour and 15 minutes of intense activity (like jogging or running).

Yummy Quick Strawberry Fro-Yo Recipe

May 15, 2019

Check out this great recipe for our quick strawberry frozen yogurt!

A closer look at the Easter egg: do eggs cause heart disease?

April 15, 2019

  With Easter right around the corner, eggs are getting a little more attention than usual. We’ll buy them, dye them, and hide them— but what about eating them the rest of the year? Let’s take a closer look at how eggs are a healthful choice year-round.

How to “Marie Kondo” your refrigerator

March 18, 2019

  Marie Kondo is the star of the Netflix Series Tidying Up with Marie Kondo. In her show, Kondo encourages people to declutter their house by getting rid of unused or unloved items and keeping things that “spark joy. Her method says that by decluttering, people are able to cherish the items that they keep.