| Helping Georgians Eat Healthy & Get Moving!

Basic Chopping Skills

How to safely use a knife to chop vegetables in a variety of sizes and shapes.

Chopping Green Peppers

We show you how to cut a bell pepper with minimal waste.

Kitchen Skills: How To Chop Greens

Learn how to shred and chop collards, kale, and other greens. We demonstrate how to remove the center rib.

Kitchen Skills: Chopping Carrots

How to easily chop carrots in a variety of sizes and shapes.

Chopping Potatoes

To get an evenly cooked potato, discover how to cut potatoes 3 ways.

How To Chop An Onion

Learn to chop onions like they teach in French cooking school. Go to for absolutely fantastic healthy recipes and online nutrition and fitness classes.