Foodtalk.org | Helping Georgians Eat Healthy & Get Moving!
FEATURED

How to Make Greens Exciting

“Leafy greens” is a broad term that includes a wide variety of vegetables that are green and packed with beneficial nutrients [1]. Arugula, kale, chard, collards, mustard greens, spinach, bok choy, dandelion greens, amaranth, endive, and watercress are all examples of leafy greens. The texture and taste of leafy greens vary and can depend on […]

How to Make Greens Exciting

April 10, 2024

“Leafy greens” is a broad term that includes a wide variety of vegetables that are green and packed with beneficial nutrients [1]. Arugula, kale, chard, collards, mustard greens, spinach, bok choy, dandelion greens, amaranth, endive, and watercress are all examples of leafy greens. The texture and taste of leafy greens vary and can depend on […]

Clear Filters
Showing: 79-84 of 189 results

Red and Orange Vegetables

January 31, 2021

Welcome to the first blog in our “Food Talk Features” series! As you may have seen in our previous post, we are featuring a food group or sub-group each month this year. These posts will include the health benefits of the highlighted foods and some recipes we think you will love. First up on the list: red and orange vegetables! 

All About Beans

January 29, 2021

Did you know there is a group of vegetables that are an excellent source of protein, fiber, and vitamins? And that these vegetables can help reduce risk of heart disease, some types of cancer, help manage blood sugar levels and help reduce chances of birth defects?  [1] [2] 

A Guide to Herbs

January 17, 2021

There are so many wonderful new flavors, textures, and aromas just waiting to be discovered in the world of herbs! However, if you have ever felt intimidated by herbs before, we know just how you feel.  

Food Talk Features Series

January 11, 2021

This year, UGA SNAP-Ed is excited to start a new series of blogs! We are calling it “Food Talk Features…” and will be sharing information about our favorite topic: Food!

Resolutions for a Healthy 2021

January 03, 2021

At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start.

Advice for Holiday Cooks

December 13, 2020

Whether you are a first-time cook or a seasoned pro, holiday cooking can be intimidating. This busy time of the year can come with its fair share of stressors– we don’t want cooking to be one of them!