FoodTalk.org has been made especially for Georgians who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!
As the seasons change, maintaining a good exercise routine is hard. The weather is cooler. The sun sets earlier. And with the whole family home, it can be harder to sneak away for a full workout.
Cooking meals in a microwave can be an easy and convenient way to prepare nutritious foods! We’ve lined up four microwave meal ideas for each meal of the day. 1. Breakfast: Microwave Scramble Slider First up, breakfast! This quick egg scramble sandwich is a great on-the-go breakfast. Chef’s tip: Don’t overcook this one! The scrambled […]
Elderberries are a hot topic in the colder months of the year. But what makes these berries so special?
Put this savory stuffing recipe on your Thanksgiving menu for a delicious side dish that is healthy and easy to make. You don’t have to forego taste to keep up your healthy eating habits during the holidays.
You won’t sacrifice flavor with these appetizing yams, but you will lose the extra calories, sugar, and fat which is common in most Thanksgiving side dishes containing yams.
Looking for a healthy meal? Try these simple stuffed bell peppers as they are a good source of fiber, low in calories, and high in water [1] which help satisfy hunger.
