FoodTalk.org has been made especially for Georgians who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!
If you are searching for delicious snacks that kids really enjoy, and you want them to be nutritious and not just filling, here are our Top 5 snacks for little ones.
You know that drinking enough water is important, but how much water is enough? How do you know the amount you are drinking is keeping you hydrated?
At some point you may have asked yourself, “Should I be drinking sports drinks when I exercise?” If you listen to commercial ads, you might think the answer is yes. Ads tell us we should all be drinking sports drinks no matter how much (or little) we exercise. That is not the full story.
While experts agree that water is the best choice before, during, and after physical activity, there are times when you might benefit from a sports drink. [1, 2] (See our partner blog for when that might be.) For those times, you can save a considerable amount of money by making your own homemade version. You […]
This simple dish is a great side for a hot summer day or your next family gathering. The crunchy coleslaw, the tang of the vinegar, and the soft cooled noodles have us longing for our next picnic.
